It is that time of year again! Since we are in the midst of the summer season, many changes are in order! Surely, you do not crave a cup of hot chocolate in this scorching heat, do you? Instead, you would probably choose an iced coffee or a refreshing mocktail, for that matter! That’s why we’ve created a list of a few summer essentials for you to keep in stock.
We all tend to be thirsty more often during summers. While water gets the job done, every now and then, we crave some lemonade. When life gives you lemons, you really should make some lemonade, especially on the scorching summer days. Lemon is one of those summer necessities that you should not miss. Because there’s no such thing as ‘too much lemon’. Keep a stock of fresh lemons all through the summer in your refrigerator and whip up a chilled lemonade when you need it.
Who wouldn’t like a good, healthy snack made out of this ingredient? If you feel like eating healthy, you can surely make nice little meatless burgers with quinoa. And did you know that one cup of cooked quinoa contains 8 grams of proteins and tons of healthy vitamins and fibres? Also, it is a complete protein in itself, consisting of all the essential amino acids! Keep these healthy grains in your pantry necessities for an easy and healthy summer.
During summers, hard cheese over their shredded counterparts is a wise choice. Why so? Because they stay much longer in your refrigerator. And you can easily use this cheese to amp up your food!
Summers should be spent with a lot of vegetables in your pantry. Do not let them just sit in the pantry! Bring them out and make some healthy meals with them. Worried that your fresh vegetables go bad too soon? You can always use frozen vegetables in case of emergencies. And did you know that some people prefer using frozen vegetables to their fresh counterparts? Why? Because then you will not have to worry about all the good stuff that they store going inside your body. But we will always suggest fresh vegetables as the essential food items for kitchen.
It is time you restock some proteins in your pantry! You can have these healthy little buggers with your perfectly grilled steak, have them as a part of your chicken stew, or just stir-fry them! These protein-rich legumes make the food tastier and the body healthier. So, it is a win-win. Stock some chickpeas, kidney beans or navy beans in your kitchen and make them whenever you want with absolutely zero hassle!
It is a given that standing inside your kitchen, in front of the hot stove, is uncomfortable on these summer days. So to avoid standing there for too long, you should find ways of cooking faster! And what better meal than a hot plate of pasta! Cooking pasta for dinners saves a lot of time, energy and you can finish preparing your meal in a matter of minutes! And you can prepare a hearty meal of one-pot pasta, summer pasta salads or those easy red sauce and white sauce pasta on those days! So, isn’t that easy? Cook pasta and have a fiesta!
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For all meat lovers, a stock of meat and seafood is essential throughout the summer. You can quickly make numerous dishes like healthy chicken salad, chicken curry, boneless chicken breast recipes and shrimp fried rice! With frozen meat on your side, you can always prepare a sumptuous meal within a few minutes. And guess what? It will save you the hassle of going to the local poultry shops and waiting in a queue under the hot sun. Have an easy summer with these smart-kitchen essentials for summer cooking.
How about a substitute for rice and pasta that’s low in calories and healthy? A staple from the North-African and Middle-Eastern cuisine, Couscous is made by steaming dried semolina. If you are getting late for work and quickly need to make something, Couscous will save your day! Fun fact! A cup of cooked Couscous is worth six grams of protein, so with flavour, you are also getting a whole lot of goodness!
Tortillas do make cooking easier because the other half of the dish is already ready! Whether you are in the mood of eating tacos, quesadillas or the Indian Kathi rolls. Tortillas always save the day! It is easy to make and healthy to eat. Aren’t these the most important things in a meal? You also save a lot of time and energy (imagine kneading the dough every time)! Pair up some chicken quesadillas with a refreshing drink to set your mood right during summers.
A few bottled sauces can easily be a game-changer in your meals. Include some of them in your summer essentials pantry to make some time saving and easy breakfast, lunch and dinner recipes! You can use soy sauce to make some easy Chinese fried rice or noodles. Use mayonnaise for sandwiches, burgers and numerous dips. Kids love jams, so don’t forget that. Mango pickles are an essential part of Indian meals during summers. So, a bottle of any pickle is mandatory. Ketchup is our eternal partner in food, whether it is noodles, samosas or pakodes! Needless to say, a bottle of ketchup is inevitably found in most kitchens. No plate of fried rice or noodles is complete without sprinkling some vinegar on them. And keeping a generous amount of salsa at the ready is important for your next batch of nachos! Stock these up if you haven’t already.
Using just water in our dishes may have become a common practice. But we can replace water with chicken or vegetable broth! Why? Because using broth is much healthier than regular water. And it makes the meals even tastier. If you are looking forward to effortless cooking this summer, use these broths to make your meals tastier.
Summer is here and we are all adapting to the heat slowly. This is the perfect time for us to remove our springtime leftovers and restock our pantries with these summer essentials. Cooking becomes much easier and trouble-free when we plan things. The above list contains many ingredients that are an absolute necessity for summers, while others are some basic ingredients used throughout the year irrespective of the time and season! Have a look in your pantry and see what you need. Place the order online and here’s wishing a spectacular summer to you!
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