As much as we love to sit by the fire on chilly nights and plan amazing winter trips, the cold season isn’t the best for your skin! For most people, winters bring dry flakes on their faces, itchy skin and chapped lips. And if you have sensitive skin, the situation can be more troublesome. But don’t worry, you can protect your skin from the winter by making a few lifestyle changes.
Here’s how you can winter-proof your skin!
Taking long hot baths seems to be the best part about winters until you realise it can harm your skin. Because this strips your skin of the much-required moisture during the winters. So, instead of long showers, you must go for 5-10 mins of the lukewarm shower to start the day. Try this for a few days and see that this is indeed a useful winter body care habit you can adopt for healthy and glowing skin.
Put the moisturisers to work! We cannot emphasise enough the importance of moisturising your skin frequently during cold days. In addition to your daily cream, you must add a night cream for that extra moisture. And don’t forget your hands and feet as they can get dry easily. What else? The most crucial part! Choose the moisturisers carefully according to your skin type. For this, you can research yourself or ask a dermatologist for help!
There’s no way you are not adding exfoliation to your winter season dry skincare regime! During these cold days, layers of dead skin cells build on your skin causing dryness and stopping the moisturiser from penetrating the skin. And exfoliation is how you can slough off the dead skin without causing any damage. You can opt for full-body exfoliation twice or thrice in a week to brighten your skin and allow moisturisers to perform their mighty duties!
We already told you, it is easier to take care of your skin than you think! Staying hydrated is one of the best ways to rejuvenate your skin inside out. Sure, during winters we crave hot chocolate more than anything, but drinking water is very important. You can drink a warm glass of water with lemon, mint or cucumber. Believe us, it is exceptionally hydrating and comforting for winters. And yes, avoid cold drinks and packaged juices as they are loaded with sugars and artificial flavours.
See, isn’t it easy? All you have to do is take a nutritional and colourful diet for that glowing skin. A hearty meal of fruits and vegetables, lean proteins and healthy fats can do wonders for your entire body. Plus, it will make your skin more radiant and glowing from within. Here’s another piece of advice. Include foods like walnuts, chia seeds, flaxseeds and avocados in your daily meals for the best winter skincare routine.
Love the winter sun! Well, we all do! But do you know that it can affect your skin as much as it does in the summer? So, applying a generous amount of sunscreen is the best way to improve your face skincare in winter. Having SPF 30 in your daily moisturiser can keep your skin protected from the harsh sun rays. Also, don’t forget your sunglasses before stepping out even during the cold days.
Winters and chapped lips walk hand-in-hand! Still, we tend to overlook taking care of them. But not anymore! Get yourself a hydrating lip balm with SPF that will prevent them from winter dryness and cracks. Make sure to choose lip balms with moisturising properties and not based on their flavours - a friendly tip. Keep it in your purse or pocket whenever you step out so that you can apply anytime, anywhere!
Well, skincare during winter and skincare during summer can have the same steps. But you do need to change the products. In summer, we use cleansers to get rid of all that oil from your skin and feel fresh. But your skin becomes dry in the winter. So, you must cleanse your face with a gentle and fragrance-free cleanser. After cleansing, generously apply moisturising cream to your face and hands. The key is to use gentle products that won’t leave your skin dry.
Woollen and rough clothes can irritate your skin, especially if you have dry skin. So, how do you keep yourself warm without irritating your skin? Simple, layer your clothing mindfully. Wear comfortable and sensitive fabrics (cotton) underneath woollen tops and blazers to avoid the direct contact of wool. This will allow your skin to breathe while keeping yourself warm. For those who are worried about dry skincare in winter, this is where you need to start!
The dry winter air can affect your skin adversely and if you use a heater in your home, it can worsen the situation. Using a humidifier indoors will add moisture back into the air to protect your skin from getting dehydrated. You can keep it in your living rooms or bedrooms where you spend most of your time. It will boost up your winter skincare game.
So, whether you are travelling to the hill station or preparing to welcome winters right at your home, these skincare tips will remain handy to give your skin the much-deserved care and pampering session! Believe us, these small changes in your daily life can do wonders for your skin!
